What is a Yogic Spiral?
A Yogic Spiral is a group yoga meditation where the participants form an uninterrupted spiral. The ordering of people in the spiral is by men and woman and zodiacal sign. The spiral turns anti-clockwise, which corresponds to what is said to be the yang sense of rotation, hence the name of yang spiral.
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Yogic Yang Spiral Featured Videos
A sped video version of the Yogic Spiral created at the Cornerstone Arts Building at Colorado College in Colorado Springs, Colorado on January 19th, 2009.
A chant for balancing our hearts, bodies and minds. It means that we are the truth, the truth is us. We chant this mantra while pressing our thumbs to our fingertips with each syllable.
Yogic Yang Spiral Featured Videos
A sped video version of the Yogic Spiral created at the Cornerstone Arts Building at Colorado College in Colorado Springs, Colorado on January 19th, 2009.
A chant for balancing our hearts, bodies and minds. It means that we are the truth, the truth is us. We chant this mantra while pressing our thumbs to our fingertips with each syllable.